Me too and so happy seeing a big chunk in this curry. The spices I used are also quite healthy. I have been working on a lot of fun food these first few days of the year… I guess I’m trying to make up to my family after we all got sick over Christmas. Let the mix cook for 15 minutes. Add onion, garlic and ginger. Thanks for stopping by!:). Add split pea mixture, tomato and 1/2 cup cold water to pan. . But the sunshine helps heaps. 2 cups split peas; 4 cups vegetable broth; 1 small can tomato paste; 1 can coconut milk; Salt and pepper to taste; Process. Drain. Bring … This curry warms me up just looking at it. This recipe is so apt for now when we have all overdosed on meat in the holidays. Thanks for stopping by and have a great week! Thank you Juliana and a Happy New Year to you too! Foods high in fiber leave us satiated and full, which means you’ll not only eat less but feel quite satisfied too. It not only takes very little effort but it is also full of healthy ingredients. Stir well, cover and simmer until the split peas and potatoes have soften or about 30-40 … Reduce heat to low. It got so cold last week that I did sit around with a cup of hot tea or soup and read a good book! Lemon is a fantastic addition — I’ll try that next time. Stir well, cover and simmer until the split peas and potatoes have soften or about 30-40 minutes. Something about January makes me crave curries and legumes and potatoes. Cook, stirring, for 3 to 5 minutes or until onion has softened. And your photographs are simply stunning! . It’s windy, cloudy and grey here – I could use a bowl of that for lunch! This healthy, comforting curry would be just the thing I need to get me going. Then add all of the spices, curry leaves and chile, cook until the spices begin to pop making sure to stir and prevent burning. Add in the vegetable broth and split peas. green split peas ½ lb red split lentils (optional – may replace with 1/4 lb green split peas) 2-3 c. sweet potatoes, peeled and cubed less than 1 in. Excellent pictures, very well taken and lovely presentation. HI, your curry sure look very tempting and awesome. Then add all of the spices, curry leaves and chile, cook until the spices begin to pop making sure to stir and prevent burning. What a gorgeous and delicious looking curry! Thank you for catching that, cilantro can be mixed in right before serving. Taste the mixture, … Oh my good thanks for catching that Blake! Stir in the spinach and serve. Heat the oil in a large saucepan and sauté the onion, garlic and ginger for 2-3 minutes until soft and fragrant. Place in a bowl and rinse with cold running water until water runs clear, to remove excess starch. the perfect meal for a cold winter’s night. Stir in the coconut milk and paneer, and simmer for 10 more mins. Aint it? With its velvety coconut sauce, this New Potato & Pea Curry with Yellow Split Peas makes a comforting Spring recipe. Smoky Yellow Split Peas: Tamatar Chana Dal. What a great soup! Makes 8-10 servings. I just love soups during the colder months. Any substitute? I’ve corrected it now . Nothing beats a dish that is simple to prepare, delicious and healthy. Cut potatoes into 1/2-inch dice. xx, “cook until the spices begin to poop” ?? Well you did with this delicious looking curry! My name is Nancy, you may know me as Spicie Foodie. Have a taste of the curry to make sure the split peas are nice and soft, and add extra salt to taste if desired. Fortunately I don’t have that problem and since I have just had two weeks holiday from work, I have been able to completely change up my blog and now feel quite motivated. Save my name, email, and website in this browser for the next time I comment. Continuing stirring for 1-2 minutes, or until the curry paste becomes fragrant (this helps to reactivate the spices in the curry paste). The rainy gloomy weather isn’t helping either. . I took about 10 days off but my kids being off from school is actually more work for me and I am not sure if I had rest… lol. HEAT the oil in a large saucepan over a medium heat and cook the onions for 10 minutes, stirring occasionally. A healthy fat-free and vegan recipe for curried split pea and potato soup with carrots and celery. Thanks Jean and I hope 2013 has started off great for you! I am confused. When the split peas have cooked, drain thoroughly and add to the spice mix, stirring to combine. These common-to-find … Heat oil in a large saucepan over medium heat. Stir in spinach and coriander until just wilted. Hope we can cheer up each other. I’d love to do that with this soup for lunch. I hear you. , Omg this recipe was delicious! A lovely warming dish I could easily eat without any accompaniments at all ! Cook split peas in a large saucepan of boiling water for 20 minutes or until just soft. Thank you, I’m glad to hear it. Add the split peas, carrot and curry leaves, if using, season and then simmer for 10 mins. Potato and Yellow Split Pea Curry Recipe. These past few days all I’ve wanted to do is sit under a warm blanket with a good book, a cup of coffee and eat warm comforting meals. Next, you’ll stir in several cups of water or vegetable broth, dried yellow split peas, and cubed potatoes. Add water, to cover the split peas and mix thoroughly. well done you! Vegan Split Pea Sweet Potato Curry Soup. Yay for potatoes! This looks great my dear! Turn the heat down and simmer the curry for 20 mins until the potato has softened. Sauté onions, peppers, garlic, ginger, and spices in olive oil. It is Vegan with meat option if desired. Lovely dish, Nancy. Ha. Return to the boil. I can imagine it would be hard to get motivated when it’s cold and raining outside. Just before serving, add the lime zest and juice, coconut yogurt and generous seasoning. Stir to combine. I hope you are all feeling better now. Loved the photography also: well, when don’t I on this blog ! Welcome to my new blog where I'm sharing my journey as a Pescetarian as well as Mexican recipes made vegan, vegetarian and pescetarian Read More…, Copyright © 2020 Nancy Lopez-McHugh MexicanMadeMeatless.com. Bring to the boil, then add the baby potatoes. This recipe for split pea and potato soup is very much inspired by the canned version. It should be absolute bliss to dunk in some pita or naan into this, Thank you Anusha! Days when I feel like this it can be a struggle to shake off and prepare a healthy and nutritious dinner or lunch. ), Sloppy Lentils (meatless […], […] Potato and yellow split pea curry Recipe from Spicie foodie.com […], […] out these turmeric recipes too! That’s great and glad it is going well for you Suzanne. In a large cast-iron skillet set over medium heat, add the cinnamon, clove, and cardamom. Happy New Year, Nancy! Now it’s time to catch up but it’s been a little hard. Add potato. Thank you and I’m thrilled that you family enjoys this curry as much as we do. Next add ginger and garlic and saute for 2 minutes. Try any combination of vegetables--sweet potatoes, winter squash and spinach create a sweeter offering. Is mild enough that the kids can enjoy it too your Indian banquet swing of things but this lovely... Otherwise it will not spike your blood sugar cooked this dish might help….gorgeous such... Name, email, and glad to hear you enjoyed the curry how I made it then we ll. The top instead and it was just divine ) and freshly steamed.... ) funk ’ s night perfect for Meatless Mondays think I would the. Next day the dark in the swing of things but this dish might with... In some pita or naan into this, thank you Anusha is off... 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